Dr. Pallab - A top surgeon and a type 2 diabetic talks about his transformation and his fitness

"I got diagnosed of diabetes almost 10 years ago and got used to live with it in strict medication. Lately it started giving me some other related complications which alarmed me. Out of sheer desperation I joined S.Q.U.A.T.S (now known as FITTR) though I was never obese all my life. I enrolled under Dev Biswas and continued my journey since July this year and I must say that one decision changed my diabetic profile into a nondiabetic one. Most importantly being a doctor which I could not control since last 10 years with Dev's help and guidance I am without medication now. Enjoying a much healthier nd fitter me . It amazed me how a healthy eating habit and strength training can do to oneself.

It was a true lesson that changing food habit could actually reverse a metablic disease like diabetes ...and reducing fat percentage increases insulin sensitivity so much. I lost 12 kgs of weight and never was low on energy . More to it , it adds self respect and boost confidence so much even at the wrong side of forty. ..i would also like to add from my own experience and my patients accepting obesity and metabolic disease and living a compromised state of life is actually a form of low self respect , mental morbidity , and depression ...living a disciplined healthy life is a transformation of ones mind to positivity apart from bodily transformation

A big thank you to Dev ...my mentor will always fall short of his worth. ...he was so much inspirational and a regular guidance on life style.

Thank you dev. God bless"